Weigh In record (no journal entry) for 11 March 2022
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79.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 21.90g | Prot: 19.12g | Carbs: 89.40g.
Breakfast: Brioche Pasquier Grillettines au Blé Complet, St Hubert Oméga 3, Carrefour Lait Demi Écrémé . Lunch: Traditions d'Asie Nouilles Chinoises aux Légumes . Snacks/Other: Nescafé Cappuccino Vanille. more...
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Gaining 0.2 kg a Week
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liliebout's Weight History
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