Weigh In record (no journal entry) for 11 March 2022
|
76.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
341 kcal
|
Fat: 12.66g | Prot: 23.53g | Carbs: 36.78g.
Breakfast: Швейцарский Сыр, Barilla Fette Biscottate Integrali, Кофе с Молоком. Lunch: Куриная Печень, Морская Капуста. Dinner: Яйцо. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataliaCociorva's Weight History
|