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☺️
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64.9 kg
Lost so far: 15.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 84.00g | Prot: 88.10g | Carbs: 61.43g.
Lunch: Tahu, Susu (Susu Murni), MEG Cheese, Champ Sosis Ayam, Telur. Dinner: Dada Ayam, Bawang Bombay Dimasak , Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Ayam (Dilapisi Tepung Roti dan Digoreng), Usus Ayam Goreng. Snacks/Other: Alpukat. more...
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Losing 0.2 kg a Week
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adavianti's Weight History
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