Weigh In record (no journal entry) for 12 November 2014
|
93.7 kg
Lost so far: 0.6 kg.
Still to go: 28.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 November 2014:
|
708 kcal
|
Fat: 39.22g | Prot: 29.70g | Carbs: 56.90g.
Lunch: Catupiry Queijo Cremoso, Aurora Linguiça Fininha, Tirolez Manteiga com Sal, Swift Milho Verde em Conserva. Dinner: Catchup, Sadia Salsicha, Sadia Patê de Peito de Peru, Pullman Pão Integral 7 Grãos Fit. Snacks/Other: Clac Pipoca Doce Caramelizada, Tal e Qual Adoçante, Paulista Creme de Leite, Doce Menor Gelatina Zero. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|