Weigh In record (no journal entry) for 11 March 2022
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 8.75g | Prot: 33.75g | Carbs: 87.00g.
Breakfast: 스타벅스 (Starbucks) 아이스아메리카노 (Tall). Lunch: 서브웨이 로스트비프. Snacks/Other: 우드앤브릭 샤워도우 독일식 100% 호밀빵, 탐앤탐스 아이스 카푸치노. more...
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Losing 1.4 kg a Week
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