Weigh In record (no journal entry) for 11 March 2022
|
62.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 69.54g | Prot: 87.94g | Carbs: 138.13g.
Breakfast: Тортьяна Торт Бисквитный Сырный с Клубникой. Lunch: Макдоналдс Гамбургер, Макдоналдс Гамбургер. Dinner: Bombbar Протеиновое Печенье Фисташка, Ратимир Заливное из Курицы. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katenok3812's Weight History
|