Weigh In record (no journal entry) for 10 March 2022
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81.8 kg
Lost so far: 38.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 65.69g | Prot: 135.10g | Carbs: 87.34g.
Breakfast: Café, Ovo Cozido. Lunch: Coca-Cola Coca-Cola Zero (Lata), Nixe Atum Posta Ao Natural, Dia Milho Doce, Auchan Cenoura Ralada. Dinner: Pingo Doce Queijo Fundido Fatiado, Vitela Estufada, Vinho Tinto de Mesa, Ovo Cozido. Snacks/Other: Sangria, Cerveja Normal, Pingo Doce Atum Posta em Óleo Vegetal, Pingo Doce Cogumelos Laminados. more...
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Gaining 0.4 kg a Week
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MarioReal☑️'s Weight History
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