Weigh In record (no journal entry) for 10 March 2022
|
63 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
613 kcal
|
Fat: 28.28g | Prot: 19.50g | Carbs: 77.16g.
Breakfast: Арахисовая Паста, Халва, Блины ПП, Варенье, Блины на Молоке. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|