Weigh In record (no journal entry) for 10 March 2022
|
67.0 kg
Lost so far: 2.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 42.25g | Prot: 56.84g | Carbs: 121.80g.
Breakfast: Wholemeal Bread, Egg (Whole) . Elevenses: Bananas . Lunch: Plums , Tesco Whole Foods Ready to Eat Apricots. Tea: Stockwell & Co Ready Salted Crisps. Dinner: Aldi Extra Mature Cheddar Cheese, Cottage Pie, Cooked Vegetables (No Salt Added, Fat Not Added in Cooking). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TRISHAOFSHERWOOD's Weight History
|