Weigh In record (no journal entry) for 10 March 2022
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52.6 kg
Lost so far: 29 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 11.59g | Prot: 60.49g | Carbs: 137.15g.
Breakfast: Altromercato Cacao El Ceibo, Galbusera Buoni Così con Latte Intero e Farina Integrale, Muller Bianco Zero %. Lunch: Esselunga Cetriolo Barattiere, Nostromo Tonno al Naturale Zero , Findus Minestrone Tradizione Leggero , Ca' dell'Orto Insalata Mista Fine. Dinner: Bonduelle Melanzane e Zucchine Grigliate con Carote e Pomodori, Fettina di Vitello, Primia Cous Cous Medio, Ca' dell'Orto Insalata Sfiziosa, Pane Integrale. Snacks/Other: Esselunga Mela Granny Smith, Mulino Bianco Fette Biscottate Integrali (8,8g), Barilla Pasta. more...
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2046 kcal
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Exercise:
Ringfit - 1 hour and 30 minutes, stepper - 1 hour and 8 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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ThePotatoGirl_'s Weight History
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