Weigh In record (no journal entry) for 10 March 2022
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71 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 27.13g | Prot: 46.29g | Carbs: 115.58g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Ayam Goreng, Nasi Putih. Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Salak, Roma Sari Gandum Sandwich Susu & Coklat. more...
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Gaining 0.4 kg a Week
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deanyuliantina77's Weight History
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