Weigh In record (no journal entry) for 10 March 2022
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73.6 kg
Lost so far: 13 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 42.38g | Prot: 20.06g | Carbs: 53.09g.
Dinner: Corona Corona Extra, Diana Aceite de Palma, Cebollas, Zucchini, Pepino de Guiso, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zanahoria Cocida, Papa Cocida. Snacks/Other: Maní. more...
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Gaining 1.1 kg a Week
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ojsaavedrab's Weight History
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