Weigh In record (no journal entry) for 23 April 2011
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131.8 kg
Lost so far: 9.7 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 189.60g | Prot: 123.31g | Carbs: 64.62g.
Breakfast: Alfalfa Sprouts, Provolone Cheese, Avocados, Red Tomatoes, Brown Mushrooms (Crimini Italian), Uncured Apple Smoked Bacon, Coffee (Instant Powder, Decaffeinated), Organic Heavy Whipping Cream, Organic Salted Butter, Organic Free Range Large Brown Eggs. Lunch: Organic Blue Cheese Dressing, Avocados, Butter Lettuce, Red Tomatoes, Green Olives, Fontina Cheese, Parmesan Cheese (Shredded), Sliced Pepperoni, Reduced Carb Whole Wheat Flour Tortillas. Dinner: Vanilla Extract, New York Deli Style Mustard, Swiss Cheese, Blueberries, Organic Heavy Whipping Cream, Garlic, Ground Beef. Snacks/Other: Organic Unfiltered Flax Seed Oil, Fish Oil. more...
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3301 kcal
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Exercise:
Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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steady weight
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annawithouttheblonde's Weight History
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