|
|
1708 kcal
|
Fat: 47.62g | Prot: 95.80g | Carbs: 205.11g.
Breakfast: 棗子, 八方雲集 豆漿, 麥當勞 (McDonald's) 英式塔塔醬鱈魚堡. Lunch: 桂格(Quaker) 濃湯燕麥（海鮮蘑菇風味）, Costco 美國嫩肩里肌牛排, 青江菜, Subway 洋蔥. Dinner: 八方雲集 蘿蔔排骨湯, 大陸妹, 炒金針菇, 素食豆類漢堡（没有奶製成分）, 肉圓. Snacks/Other: 柳丁. more...
|
|
215 kcal
|
Exercise:
Dance (fast step, aerobic) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LINcozaar1982's Weight History
|