gabriela113's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
114.6 kg Lost so far: 2.2 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
1587 kcal Fat: 28.51g | Prot: 60.60g | Carbs: 230.22g.   Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee. Lunch: Grießkoch, Kristallzucker, Bensdorp Benco Power Plus, Recheis Fadennudeln, Knorr Wiener Festtagssuppe. Dinner: Spitzpaprika, Inzersdorfer Wellness Schinken Aufstrich, Harry Steinofenbrot. Snacks/Other: Martini Asti. more...
4248 kcal Exercise: Cooking - 2 hours, Cleaning - 2 hours, Sleeping - 7 hours, Resting - 9 hours, Housework - 4 hours. more...
Gaining 1.4 kg a Week



     
 

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gabriela113's Weight History


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