Weigh In record (no journal entry) for 10 March 2022
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76.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 19.40g | Prot: 23.72g | Carbs: 39.27g.
Breakfast: 荷包蛋, 黃豆, Costco 科克蘭無調味綜合堅果, 黑豆, 茂谷柑, 池上鄉農會 小饅頭, 紫番薯. more...
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Gaining 0.1 kg a Week
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monicayang1976's Weight History
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