Weigh In record (no journal entry) for 09 March 2022
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59.2 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 44.54g | Prot: 68.39g | Carbs: 85.99g.
Breakfast: Nescafé Tradición, Kraft Real Mayo, Pechuga de Pollo a la Plancha, Durazno. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Ciruelas Deshidratadas, Muslos de Pollo (Asados o Cocidos), Super Pollo Tuto Corto, Porotos Negros. Snacks/Other: La Fête Galletas Croq. more...
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steady weight
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