Weigh In record (no journal entry) for 11 November 2014
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60.8 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2014:
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1056 kcal
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Fat: 43.62g | Prot: 32.57g | Carbs: 137.54g.
Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: Silk Pure Almond Milk - Vanilla, Kellogg's Special K Original Cereal. Dinner: P.F. Chang's Sweet & Sour Chicken, Stir Fried Vegetables. Snacks/Other: Nabisco Chips Ahoy! Chunky Chocolate, Honey, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Turmeric (Ground), Nabisco Chips Ahoy! Chunky Chocolate. more...
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Losing 6.4 kg a Week
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 Comments
Hope you're starting to feel better! :)
11 Nov 14 by member: bri293
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Thanks Bri! Had fever most of today but I'm feeling a little better right now. About to have dinner...Lean chilli and brown rice :)
11 Nov 14 by member: littlelissylou
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littlelissylou's Weight History
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