Catarina Firmino's Journal, 09 Mar 22

Depois de jantar fora e comer pão no Domingo 🙈
90.8 kg Lost so far: 10.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
1638 kcal Fat: 126.37g | Prot: 85.33g | Carbs: 35.47g.   Breakfast: Weider Vegan Protein. Lunch: Continente Amendoim Torrado sem Casca Ao Natural, Pantagruel Chocolate Culinária 85% Cacau, Azeite Extra-Virgem, Goola Sorvete Orgânico Acai, Salada Verde Mista, Red Fish, Frango no Forno, Grelhado ou Assado. more...
2498 kcal Exercise: Gym - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week



     
 

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Catarina Firmino's Weight History


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