red23rd's Journal, 09 Mar 22

Triple karbo, nasi, kentang, mie goreng, 1100kcal..

View Diet Calendar, 09 March 2022:
1776 kcal Fat: 68.98g | Prot: 99.87g | Carbs: 187.12g.   Breakfast: Onde Onde. Lunch: So Good Fish Nugget, Maestro Light Mayonnaise, Del Monte Sambal Ekstra Pedas, Saus Tomat, Best Wok Mi Goreng Hot & Spicy, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak), Kanzler Sosis, McDonald's French Fries (Small), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Roma Malkist Keju Tabur, My Roti Roti Tawar Funwari , Diamond UHT Milk Chocolate. Snacks/Other: Diamond Es Krim Rasa Cokelat, Kusuka Keripik Talas Pedas Daun Jeruk. more...

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Comments 
Wihh 🤤🤤 gmana ka Masih stuck ka BB nya? 
09 Mar 22 by member: rhinnaf
@rhinnaf: Udah turun alhamdulillah, tapi setelahnya pelan seminggu ga nyampe 0.5kg, akhirnya malah makan beginian wkwkw 
10 Mar 22 by member: red23rd

     
 

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