yyunusemree.'s Journal, 09 Mar 22

Weigh In record (no journal entry) for 09 March 2022
102.7 kg Lost so far: 0 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
977 kcal Fat: 49.64g | Prot: 53.20g | Carbs: 82.95g.   Breakfast: Ceviz, Çırpılmış Yumurta, Çavdar Ekmeği. Elevenses: Tam Yağlı Süt. Tea: Muz. Dinner: Orman Kebabı, Karalahana Çorbası. more...
1776 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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yyunusemree.'s Weight History


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