Weigh In record (no journal entry) for 09 March 2022
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81.7 kg
Lost so far: 13.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 59.18g | Prot: 131.26g | Carbs: 63.96g.
Lunch: Gouda, Rosenkohl (Gefroren). Dinner: VielLeicht Pfefferbeisser, Gervais Hüttenkäse, Kaufland Putenbrust mit Kräutern, Aldi Eiweißbrot (35g). Snacks/Other: Profuel Veepro Cookies & Cream. more...
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Losing 4.2 kg a Week
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AnnaSamuelFit's Weight History
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