kari@30's Journal, 08 Mar 22

kari@30's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2022

79 kg Lost so far: 3 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:

1211 kcal

Fat: 38.79g | Prot: 86.26g | Carbs: 133.28g. Breakfast: Torta de Yogurt, Durazno, Tottus Leche Descremada. Lunch: Lechuga, Lentejas con Arroz. Snacks/Other: Usn 100% Whey Protein , Huevo Duro. more...

2422 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kari@30's Weight History

View Complete History

kari@30's Journal, 08 Mar 22

Submit a Comment

kari@30's Weight History