marianamarcelino's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
58.4 kg Lost so far: 5.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
661 kcal Fat: 21.96g | Prot: 42.01g | Carbs: 74.63g.   Breakfast: Bimbo Pão 10 Cereais e Sementes sem Côdea, Deluxe Salmão Fumado, Philadelphia Philadelphia Light . Lunch: Cenouras Cozidas, Couve-Flor Cozida (de Couve-Flor Fresca), Batata-Doce (sem Sal, no Forno com Casca, Cozido), Salutem Tofu Natural. Dinner: Nestlé Lindahls Protein Pudding Chocolate, Ovo Cozido. Snacks/Other: Morangos. more...
Losing 0.4 kg a Week



     
 

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marianamarcelino's Weight History


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