Weigh In record (no journal entry) for 08 March 2022
|
58.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 21.96g | Prot: 42.01g | Carbs: 74.63g.
Breakfast: Bimbo Pão 10 Cereais e Sementes sem Côdea, Deluxe Salmão Fumado, Philadelphia Philadelphia Light . Lunch: Cenouras Cozidas, Couve-Flor Cozida (de Couve-Flor Fresca), Batata-Doce (sem Sal, no Forno com Casca, Cozido), Salutem Tofu Natural. Dinner: Nestlé Lindahls Protein Pudding Chocolate, Ovo Cozido. Snacks/Other: Morangos. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianamarcelino's Weight History
|