Weigh In record (no journal entry) for 08 March 2022
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72.1 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 28.77g | Prot: 49.02g | Carbs: 105.74g.
Breakfast: Bananas . Lunch: Subway 6" Oven Roasted Chicken. Dinner: Selection Small Peas, President's Choice Slow-Cooked Honey Barbeque Pork Back Ribs. Snacks/Other: Crunchmaster Multi-Grain Crackers, Pinot Gris (Grigio) Wine. more...
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Losing 1.9 kg a Week
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rosetonelli's Weight History
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