Juadorable's Journal, 08 Mar 22

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Weigh In record (no journal entry) for 08 March 2022

81.2 kg Lost so far: 2.3 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:

1342 kcal

Fat: 64.79g | Prot: 99.15g | Carbs: 89.31g. Breakfast: Café con Leche Semi Descremada, McDonald's Medialuna de Grasa. Lunch: Agua del Grifo, Sandwich de Miga. Dinner: Uva Negra, Ciruela, Pastel de jamón y zapallo. Snacks/Other: Uva Negra, Té (Infusión). more...

2026 kcal

Exercise: Walking (moderate) - 5/kph - 11 minutes, Resting - 17 hours and 19 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 2.1 kg a Week

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Juadorable's Journal, 08 Mar 22

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Juadorable's Weight History