Weigh In record (no journal entry) for 10 November 2014
|
70.2 kg
Lost so far: 0.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2014:
|
1156 kcal
|
Fat: 42.07g | Prot: 26.55g | Carbs: 142.98g.
Breakfast: Abba Kalles Kaviar, Bregott Bregott Ekologisk, Vitt Bröd. Lunch: Sockerkaka, Söt Kanelbulle med Glasyr. Dinner: ICA Prästost, Rostat Vitt Bröd, Campbell Kantarellsoppa. Snacks/Other: Sockerkaka, Vitt Bordsvin. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|