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Ozornaya
Journal
08 Mar 22
Ozornaya's Journal, 08 Mar 22
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Fett =37,4%
Wasser =44,6%
Muskeln =33,9%
105.8 kg
Lost so far:
21.3 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2022:
125 kcal
Fat: 1.10g | Prot: 4.20g | Carbs: 18.80g.
Breakfast:
Mestemacher Fitnessbrot.
more...
126 kcal
Exercise:
Samsung Health - 24 hours.
more...
Losing 1.4 kg a Week
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Ozornaya's Weight History
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