Weigh In record (no journal entry) for 07 March 2022
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44.8 kg
Lost so far: 7.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 50.45g | Prot: 54.50g | Carbs: 278.10g.
Lunch: 釋迦, 味全 大醇豆原味豆漿, 蓮霧, 全聯 香蒜麵包. Dinner: 油炸魚柳, 黑米糕. Snacks/Other: 蓮霧, 烏魚子, 餅乾. more...
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steady weight
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