Weigh In record (no journal entry) for 07 March 2022
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 68.75g | Prot: 63.14g | Carbs: 212.49g.
Breakfast: Neugebauer Refeição , Danone Iogurte Natural Integral Só Leite e Fermento Vivo, Ovo Cozido, Ovo Cozido. Lunch: Banana Brasil Banana da Prata. Dinner: Sopa de Legumes com Carne, Snickers Barra de Chocolate, Sopa de Legumes com Carne, Pão Branco Torrado, St. Dalfour Geléia de Pêssego, St. Dalfour Geléia de Pêssego, Rosca de Polvilho. Snacks/Other: Snickers Barra de Chocolate, Snickers Barra de Chocolate. more...
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Gaining 0.0 kg a Week
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alexandrinaferreira's Weight History
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