Weigh In record (no journal entry) for 07 March 2022
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64.5 kg
Lost so far: 5.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 44.58g | Prot: 141.20g | Carbs: 127.34g.
Breakfast: Banana Prata, Vitapower Pasta de Amendoim Brownie Cream, Ovo. Lunch: Bistrot Fitness Frango com Legumes. Dinner: Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Turma da Mônica Maçã, Yoki Aveia em Flocos, Banana Prata, Panco Pão Integral, Queijo Mozzarella, Ovo. more...
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Losing 0.0 kg a Week
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biaperesramalho's Weight History
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