Weigh In record (no journal entry) for 07 March 2022
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65.5 kg
Lost so far: 3.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 83.09g | Prot: 43.69g | Carbs: 199.58g.
Breakfast: Chá de Ervas, Mimosa Manteiga com Sal, Lidl Pão da Avó. Lunch: Continente Crepes Chocolate Belga. Dinner: Peras, Azeite Extra-Virgem, Alface, Salada de Macarrão ou Massa com Frango. Snacks/Other: Prozis Zero Dark Chocolate, Abacate, Ovo Estrelado, Lidl Pão da Avó. more...
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Losing 0.1 kg a Week
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claudiasilva350's Weight History
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