Weigh In record (no journal entry) for 07 March 2022
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67.4 kg
Lost so far: 6.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 71.85g | Prot: 51.39g | Carbs: 148.78g.
Breakfast: Ceifeiro Semente de Chia, Ovo Mexido, Pão Francês, Cafezinho. Lunch: Mamão Formosa, Mel, Maçãs Fuji, Banana Prata, Gergelim, Mandorella Farinha de Gergelim, Quaker Farelo de Aveia, Gérmen de Trigo, CaCaLia Farinha de Banana Verde. Dinner: Gallo Azeite de Oliva Extra Virgem, Brasil Frutt Amêndoa Natural, Qualitá Nozes sem Casca, In Natura Tomate, Quinoa Cozida, Pepino (com Casca), Berinjela Cozida, Ovo Cozido, Sadia Nuggets Crocante 100% Peito de Frango. Snacks/Other: Peccin Trento Mini Dark. more...
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Gaining 0.3 kg a Week
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Dinda Su's Weight History
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