Weigh In record (no journal entry) for 07 March 2022
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66 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 41.53g | Prot: 115.04g | Carbs: 111.91g.
Breakfast: Sandwich de Miga, La Serenísima Leche Zero Lactosa, Panquequito de avena y prote. Lunch: Repollo, Huevo, Tomates, Zanahoria, Pepino (Pelado), Pechuga de Pollo a la Plancha. Snacks/Other: Alunt Galletas, Yogurt de vainilla casero, Panquequito de avena y prote. more...
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Gaining 0.1 kg a Week
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