Weigh In record (no journal entry) for 07 March 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 48.71g | Prot: 32.64g | Carbs: 178.20g.
Breakfast: Havuç, Muz, Nescafe Şekersiz 2'Si 1 Arada, Nescafe Şekersiz 2'Si 1 Arada. Lunch: Sigara Böreği. Dinner: Simbat Tuzsuz Dakota Çekirdek, Lahana Salatası, Çokça Etsiz Çiğ Köfte. more...
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Gaining 0.2 kg a Week
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sevgi azra's Weight History
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