Weigh In record (no journal entry) for 06 March 2022
|
56.5 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 33.49g | Prot: 27.79g | Carbs: 24.00g.
Breakfast: 종근당건강 락토핏 생유산균 골드. Lunch: 테라 테라, 소곱창. Dinner: 스타벅스 (Starbucks) 아이스 바닐라 라떼 (Tall). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
크림치즈베이글'__''s Weight History
|