Weigh In record (no journal entry) for 07 March 2022
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74.9 kg
Lost so far: 6.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 43.79g | Prot: 88.24g | Carbs: 80.48g.
Breakfast: Café, Huevo Revuelto, Pechuga de Pavo, Loncoleche Leche Protein. Lunch: Pepino (Pelado), Lechuga, Zapallo Italiano Relleno. Dinner: Colun Quesillo , Té (Infusión), Lider Palta Hass, Jumbo Pan Molde Proteína Clean Label. more...
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Losing 1.0 kg a Week
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danielavegam1986's Weight History
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