Campinense's Journal, 10 Nov 14

Good moooooooorning, FS! Good morning, Monday!

Seriously considering enrolling in a gym. I'll stop by today on my way to work. Let's see how much it is.

View Diet Calendar, 10 November 2014:
1026 kcal Fat: 56.84g | Prot: 102.99g | Carbs: 24.40g.   Breakfast: Coffee, Portuguese Processed Cheese, Egg, AdeS Leite de Soja Original. Lunch: Broccoli, Beef, Lettuce, Rotisserie Chicken. Dinner: Olive Oil, Butter (Salted), Cauliflower, Onions, Tomatoes, So Delicious Coconut Milk Unsweetened, Cooked Fish. Snacks/Other: Peanut Butter. more...
2387 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Try HIIT and primal movements !!! 
10 Nov 14 by member: rogerpaixao

     
 

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