Weigh In record (no journal entry) for 02 March 2022
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45.6 kg
Lost so far: 5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 11.65g | Prot: 78.24g | Carbs: 124.17g.
Breakfast: 찐고구마, 바르닭 소스 품은 닭가슴살 땡초맛, 라미스콘 팥스콘. Lunch: 방울 토마토, 맛있닭 소프트 안심 고추맛, 찐고구마. Dinner: 방울 토마토, 찐고구마, 바르닭 한입 닭가슴살 찜닭맛. more...
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Losing 2.1 kg a Week
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