Weigh In record (no journal entry) for 07 March 2022
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50.3 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 12.19g | Prot: 39.74g | Carbs: 26.02g.
Breakfast: Карп Запеченный, Огурец (с Кожурой). Lunch: Омлет с Кабачком. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 3.5 kg a Week
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cantemir's Weight History
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