Weigh In record (no journal entry) for 07 March 2022
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 54.81g | Prot: 93.32g | Carbs: 86.67g.
Breakfast: Hochland Ser Żółty Gouda, Ketchup, McDonald's Sos Czosnkowy, Pomidory, Ogórek (Obrany), Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Pano Tortilla Wieloziarnista. Lunch: McDonald's Kawa Duża z Mlekiem, FruVita Jogurt Pitny Truskawkowy. Dinner: Delma Extra Maślany Smak, Chleb 7 Ziaren, Jajko. more...
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Losing 0.6 kg a Week
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tessavirtue17's Weight History
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