Weigh In record (no journal entry) for 07 March 2022
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55.4 kg
Lost so far: 8.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 13.41g | Prot: 29.90g | Carbs: 118.49g.
Breakfast: Bal, Mlife Chia Tohumu, Süt, Mom's Yaban Mersinli Granola , Kelly's Fitness Club Yulaf . Lunch: Etli Nohut, Elma, Mevsim Salata, Mlife Chia Tohumu, Makarna. more...
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Gaining 0.3 kg a Week
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vvincentwvg's Weight History
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