Weigh In record (no journal entry) for 07 March 2022
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84.1 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 56.79g | Prot: 160.43g | Carbs: 182.77g.
Breakfast: Coffee Flat White, Sugar, Ritter Sport Trauben Nuss, Carlson Super Omega 3, Калоризатор Груша Конференция, Pilos Twaróg Chudy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Калоризатор Куриная Грудка. more...
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Gaining 2.1 kg a Week
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tiunovmike's Weight History
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