Weigh In record (no journal entry) for 07 March 2022
|
70.1 kg
Lost so far: 5.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 20.52g | Prot: 19.94g | Carbs: 87.02g.
Breakfast: Pie Susu. Lunch: Kue Bolu, Tahu Goreng, Telur Dadar. more...
|
Gaining 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
niraratih21's Weight History
|