|
y hay vamos de nuevo........
|
79 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2459 kcal
|
Fat: 116.04g | Prot: 160.33g | Carbs: 203.45g.
Breakfast: Equate Nutritional Shakes Diabetic Care, Perrier Energize Pomegranate. Lunch: Coca-Cola Diet Coke, Queso Suizo, Mayonesa, Pan Integral, Bagre, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Dinner: Flor de Jamaica, El Milagro Corn Maize Tortillas, Arroz Blanco Cocido, Green Giant Whole Kernel Sweet Corn, Ensalada de Lechuga con Verduras Variadas, Piernas de Pollo Fritas (Comiendo la Piel), Pechuga de Pollo Frito (sin Comer la Piel). Snacks/Other: Sweet Mate Zero Calorie Sweetener, Northern Catch Zesty Lemon Pepper Chunk Light Tuna in Water, Cherie Sweet Heart Moringa Leaf Powder Certified Organic, Dagoba Organic Chocolate Cacao Powder, HEB Almond Milk Unsweetened Vanilla, Southern Style Hunter Mix. more...
|
|
1926 kcal
|
Exercise:
caminata - 3 hours and 48 minutes, Sleeping - 6 hours, Resting - 14 hours and 12 minutes. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rexx_barral's Weight History
|