Weigh In record (no journal entry) for 07 March 2022
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106.5 kg
Lost so far: 25.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 39.60g | Prot: 59.24g | Carbs: 26.89g.
Breakfast: Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture). Lunch: SuperIndo Gurame. Dinner: Indomie Bumbu Indomie Goreng, Boiled Egg, Shirataki Mie Basah Matang. Snacks/Other: Cooked Duck Egg. more...
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Gaining 8.4 kg a Week
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icha yandera's Weight History
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