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にゃんきち13
Journal
07 Mar 22
にゃんきち13's Journal, 07 Mar 22
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View Diet Calendar
, 07 March 2022:
411 kcal
Fat: 8.66g | Prot: 22.76g | Carbs: 56.55g.
Breakfast:
コーヒー, メグミルク ナチュレ恵 脂肪ゼロ, トーストしたワッフル(冷凍), はちみつ, ジャムまたはマーマレード(微糖), よつ葉 無脂肪牛乳, 目玉焼き 調理油なし, くこの実, 酒粕.
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