Bad day today as feeling ill. So in need of carbs. Not covid just a horrible cold. Too weak to excersise but will make up for it when I'm better for sure.
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1991 kcal
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Fat: 70.21g | Prot: 84.73g | Carbs: 245.50g.
Breakfast: Gullon Breakfast Oat Chocolate, Asda Semi-Skimmed Milk, Harvest Morn Fruit and Nut Museli. Lunch: Babybel Mini Light Cheese, Skips Skips Tingly Prawn Cocktail, Honey , Clover Lighter Spread, Warburtons Bread. Dinner: Co-Op Thin & Crispy Pepperoni Pizza. Snacks/Other: Co-Op Salted Caramel Ice Cream. more...
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chrishamilton's Weight History
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