cimbaanna's Journal, 06 Mar 22

cimbaanna's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 March 2022

95.7 kg Lost so far: 12.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:

1147 kcal

Fat: 57.87g | Prot: 62.51g | Carbs: 95.13g. Breakfast: Овсяное Печенье, Овсяная Каша на Воде. Lunch: Красная Икра Икра Кеты, Обычные Блины. Dinner: Салат Овощной с Маслом, Жареная или Запеченная Свиная Отбивная, Гречка Отварная. Snacks/Other: Данон Творог Мягкий 5%, Овсяное Печенье. more...

2938 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Swimming (moderate) - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cimbaanna's Weight History

View Complete History

cimbaanna's Journal, 06 Mar 22

Submit a Comment

cimbaanna's Weight History