Weigh In record (no journal entry) for 06 March 2022
|
53.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 38.32g | Prot: 39.44g | Carbs: 121.72g.
Breakfast: Muz. Lunch: Milföy, Yoğurtlu Havuç Salatası, Taze Fasulye. Dinner: Patates Salatası, Izgara Tavuk (Derisi Yenmeden), Ezogelin Çorbası. Snacks/Other: Ülker Çikolatalı Gofret. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edaaaacannn's Weight History
|